Shake and Bake
Workouts
Monday 1/27/20 @ 4:25 PM
118kj
82rpm
31%
13mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Monday 6/15/20 @ 9:10 PM
150kj
87rpm
34%
15mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Saturday 9/19/20 @ 3:0 PM
343kj
84rpm
37%
16mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Sunday 5/31/20 @ 8:26 PM
151kj
87rpm
34%
15mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Thursday 5/28/20 @ 9:59 PM
72kj
76rpm
32%
13mph
Thursday 5/28/20 @ 9:57 PM
✅
286kj
67rpm
62%
23mph
Thursday 5/21/20 @ 5:18 PM
137kj
81rpm
40%
17mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Friday 4/17/20 @ 7:56 PM
69kj
77rpm
31%
13mph
Sunday 12/29/19 @ 12:53 PM
✅
72kj
74rpm
33%
13mph
Tuesday 1/14/20 @ 9:23 PM
102kj
82rpm
36%
15mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Tuesday 12/31/19 @ 2:5 PM
120kj
64rpm
38%
13mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Sunday 12/8/19 @ 1:23 PM
63kj
80rpm
29%
12mph
Monday 12/16/19 @ 3:58 PM
✅
98kj
83rpm
34%
15mph
Workouts
118
kj
Monday 1/27/20
150
kj
Monday 6/15/20
343
kj
Saturday 9/19/20
151
kj
Sunday 5/31/20
72
kj
Thursday 5/28/20
137
kj
Thursday 5/21/20
120
kj
Tuesday 12/31/19