Shake and Bake
Workouts
Saturday 8/8/20 @ 1:14 PM
173kj
61rpm
46%
16mph
Thursday 8/27/20 @ 2:6 PM
✅
182kj
77rpm
39%
16mph
Thursday 8/6/20 @ 4:3 PM
254kj
58rpm
47%
16mph
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Sunday 6/28/20 @ 2:0 PM
220kj
67rpm
41%
15mph
Wednesday 4/1/20 @ 1:58 PM
✅
308kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 6:35 PM
171kj
57rpm
48%
16mph
Thursday 6/4/20 @ 2:23 PM
✅
208kj
64rpm
48%
16mph
Sunday 4/12/20 @ 3:16 PM
✅
183kj
58rpm
50%
16mph
Wednesday 4/8/20 @ 2:3 PM
179kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 5:47 PM
145kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 1:55 PM
✅
197kj
76rpm
42%
16mph
Saturday 1/4/20 @ 9:43 PM
160kj
69rpm
41%
15mph
Wednesday 1/8/20 @ 2:16 PM
✅
187kj
65rpm
44%
16mph
Wednesday 12/25/19 @ 3:36 PM
108kj
80rpm
38%
15mph
Thursday 1/2/20 @ 5:41 PM
✅
150kj
77rpm
43%
17mph
Monday 12/30/19 @ 6:3 PM
163kj
70rpm
42%
15mph
Tuesday 12/31/19 @ 2:2 PM
✅
200kj
71rpm
44%
16mph
Sunday 12/8/19 @ 2:27 PM
156kj
70rpm
41%
15mph
Monday 12/9/19 @ 2:18 PM
✅
203kj
58rpm
49%
16mph
Workouts
171
kj
Wednesday 6/3/20
160
kj
Saturday 1/4/20
156
kj
Sunday 12/8/19