Shake and Bake

Workouts

Thursday 8/6/20 @ 4:3 PM
✅
254kj
58rpm
47%
16mph
45 min Hip Hop Ride
Robin Arzón
Sunday 7/26/20 @ 3:40 PM
203kj
50rpm
47%
14mph
Sunday 6/28/20 @ 2:0 PM
✅
220kj
67rpm
41%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:55 PM
123kj
50rpm
43%
12mph

Workouts

45 min Hip Hop Ride
Robin Arzón
✅ 254 kj
Thursday 8/6/20
203 kj
Sunday 7/26/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 220 kj
Sunday 6/28/20
123 kj
Wednesday 4/1/20