Shake and Bake
Workouts
Wednesday 4/11/18 @ 4:32 PM
254kj
75rpm
38%
15mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Tuesday 4/30/19 @ 5:1 PM
259kj
75rpm
34%
14mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Thursday 5/2/19 @ 5:36 PM
178kj
84rpm
35%
16mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Wednesday 4/24/19 @ 5:30 PM
300kj
79rpm
38%
16mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Saturday 2/9/19 @ 5:45 PM
488kj
85rpm
38%
17mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Thursday 4/18/19 @ 11:4 PM
185kj
63rpm
35%
12mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Saturday 3/16/19 @ 4:45 PM
✅
59kj
86rpm
37%
16mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Tuesday 11/13/18 @ 5:48 PM
263kj
79rpm
35%
15mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Thursday 11/8/18 @ 5:30 PM
249kj
80rpm
35%
15mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Wednesday 11/7/18 @ 4:47 PM
268kj
85rpm
35%
16mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Workouts
178
kj
Thursday 5/2/19
488
kj
Saturday 2/9/19
185
kj
Thursday 4/18/19
263
kj
Tuesday 11/13/18