Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Thursday 8/13/20 @ 5:11 PM
✅
215kj
69rpm
47%
17mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Saturday 4/27/19 @ 4:42 PM
✅
629kj
84rpm
40%
17mph
Monday 3/8/21 @ 2:15 AM
492kj
67rpm
42%
16mph
Wednesday 4/29/20 @ 4:36 PM
✅
140kj
71rpm
45%
17mph
Wednesday 5/6/20 @ 11:51 AM
127kj
67rpm
45%
17mph
Wednesday 2/5/20 @ 5:30 PM
✅
240kj
68rpm
49%
18mph
Monday 3/23/20 @ 9:23 PM
181kj
66rpm
44%
16mph
Wednesday 2/12/20 @ 5:31 PM
✅
200kj
64rpm
48%
17mph
Friday 3/6/20 @ 10:25 AM
193kj
65rpm
46%
17mph
Thursday 3/5/20 @ 6:46 PM
✅
143kj
69rpm
46%
17mph
Wednesday 3/4/20 @ 10:25 AM
130kj
68rpm
45%
17mph
Wednesday 9/5/18 @ 4:53 PM
90kj
67rpm
44%
16mph
Thursday 1/3/19 @ 10:1 PM
✅
91kj
62rpm
45%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:24 PM
321kj
67rpm
47%
17mph
Friday 2/23/18 @ 1:45 AM
286kj
68rpm
44%
16mph
Sunday 2/18/18 @ 10:58 AM
✅
323kj
57rpm
53%
17mph
Workouts
178
kj
Saturday 4/17/21
492
kj
Monday 3/8/21
130
kj
Wednesday 3/4/20
321
kj
Thursday 11/22/18