Shake and Bake
Workouts
Friday 11/13/20 @ 9:57 PM
✅
255kj
68rpm
50%
19mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Thursday 9/10/20 @ 10:42 AM
✅
117kj
65rpm
46%
16mph
Thursday 9/10/20 @ 10:30 AM
85kj
45rpm
43%
12mph
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Tuesday 12/11/18 @ 4:28 PM
✅
278kj
74rpm
49%
19mph
Saturday 12/15/18 @ 1:6 PM
119kj
51rpm
45%
13mph
Tuesday 4/10/18 @ 2:4 AM
✅
92kj
69rpm
52%
19mph
Sunday 7/15/18 @ 4:17 AM
81kj
57rpm
56%
18mph
Tuesday 11/13/18 @ 5:48 PM
263kj
79rpm
35%
15mph
Friday 11/16/18 @ 3:18 AM
✅
298kj
67rpm
42%
15mph
Sunday 11/4/18 @ 12:58 PM
✅
357kj
71rpm
47%
18mph
Sunday 11/4/18 @ 1:22 PM
74kj
52rpm
38%
12mph
Sunday 7/1/18 @ 2:59 PM
372kj
72rpm
48%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Thursday 6/21/18 @ 12:47 AM
159kj
74rpm
46%
18mph
Tuesday 6/19/18 @ 12:56 AM
✅
165kj
64rpm
52%
18mph
Saturday 2/17/18 @ 6:40 PM
✅
230kj
73rpm
46%
18mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Workouts
93
kj
Wednesday 7/24/19
263
kj
Tuesday 11/13/18