Shake and Bake
VS
Workouts
Wednesday 9/25/19 @ 12:27 AM
✅
261kj
70rpm
50%
19mph
Monday 5/16/22 @ 6:31 PM
205kj
73rpm
46%
18mph
Sunday 3/28/21 @ 3:58 PM
181kj
80rpm
39%
16mph
Sunday 3/28/21 @ 3:59 PM
✅
221kj
68rpm
46%
17mph
Tuesday 2/2/21 @ 9:19 PM
205kj
71rpm
44%
17mph
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
Thursday 10/18/18 @ 8:28 PM
✅
177kj
71rpm
50%
19mph
Wednesday 1/20/21 @ 7:30 PM
128kj
61rpm
48%
16mph
Tuesday 10/13/20 @ 4:30 PM
✅
247kj
70rpm
49%
18mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Thursday 9/10/20 @ 10:42 AM
117kj
65rpm
46%
16mph
Thursday 9/10/20 @ 10:30 AM
✅
208kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 4:14 PM
✅
143kj
72rpm
45%
17mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Wednesday 2/26/20 @ 6:50 PM
196kj
64rpm
47%
16mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Friday 4/3/20 @ 5:31 PM
✅
146kj
69rpm
47%
17mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
bigbertha
LoveSquad💜BooCrew💙
107
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
45
Workouts
142
kj
Tuesday 10/13/20
196
kj
Wednesday 2/26/20
134
kj
Wednesday 7/24/19