Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:56 PM
217kj
70rpm
46%
17mph
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
67rpm
48%
17mph
Thursday 9/17/20 @ 11:37 PM
✅
254kj
71rpm
48%
18mph
Monday 9/14/20 @ 8:25 PM
218kj
73rpm
45%
17mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Thursday 8/27/20 @ 5:8 PM
176kj
71rpm
41%
16mph
Wednesday 8/26/20 @ 11:29 PM
✅
283kj
79rpm
47%
19mph
Wednesday 1/1/20 @ 4:27 PM
281kj
68rpm
44%
16mph
Thursday 1/2/20 @ 12:25 AM
✅
410kj
76rpm
47%
19mph
Thursday 9/12/19 @ 3:30 PM
363kj
69rpm
48%
18mph
Monday 9/16/19 @ 11:22 PM
✅
414kj
72rpm
50%
19mph
Wednesday 3/13/19 @ 5:6 PM
254kj
76rpm
47%
19mph
Thursday 1/31/19 @ 11:58 PM
✅
263kj
78rpm
47%
19mph
Thursday 3/7/19 @ 2:5 AM
365kj
73rpm
48%
18mph
Friday 3/8/19 @ 1:54 AM
✅
443kj
71rpm
52%
19mph
Friday 2/1/19 @ 5:29 PM
✅
284kj
74rpm
50%
19mph
Friday 2/1/19 @ 11:57 PM
266kj
74rpm
49%
19mph
Sunday 7/1/18 @ 2:59 PM
372kj
72rpm
48%
18mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph