Shake and Bake
Workouts
Sunday 2/21/21 @ 10:55 PM
✅
203kj
73rpm
44%
17mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Saturday 2/17/18 @ 6:40 PM
✅
230kj
73rpm
46%
18mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Wednesday 10/21/20 @ 4:26 PM
✅
134kj
69rpm
45%
17mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Tuesday 7/21/20 @ 12:48 AM
✅
168kj
68rpm
43%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 4/21/20 @ 10:38 PM
✅
121kj
66rpm
45%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Monday 2/17/20 @ 4:31 PM
✅
150kj
63rpm
51%
18mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Friday 1/3/20 @ 10:58 PM
✅
236kj
69rpm
48%
18mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Tuesday 11/26/19 @ 6:36 PM
✅
278kj
61rpm
44%
15mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Tuesday 8/20/19 @ 5:16 PM
✅
312kj
67rpm
46%
17mph
Sunday 8/18/19 @ 4:47 PM
100kj
39rpm
44%
10mph
Workouts
68
kj
Friday 2/21/20