Shake and Bake
Workouts
Monday 6/12/23 @ 9:10 PM
242kj
68rpm
50%
18mph
Friday 6/30/23 @ 2:48 PM
✅
317kj
77rpm
50%
20mph
Thursday 1/5/23 @ 8:7 PM
124kj
71rpm
36%
14mph
Wednesday 1/4/23 @ 11:57 PM
✅
331kj
70rpm
54%
21mph
Tuesday 3/22/22 @ 11:55 AM
120kj
83rpm
37%
16mph
Friday 3/11/22 @ 12:23 AM
✅
213kj
75rpm
51%
20mph
Monday 2/28/22 @ 10:59 PM
301kj
77rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
485kj
68rpm
54%
20mph
Saturday 1/15/22 @ 7:5 PM
✅
253kj
69rpm
41%
16mph
Saturday 12/18/21 @ 6:15 PM
42kj
76rpm
54%
21mph
Sunday 1/2/22 @ 7:49 PM
133kj
71rpm
37%
14mph
Wednesday 1/5/22 @ 3:27 PM
✅
256kj
85rpm
43%
19mph
Sunday 1/17/21 @ 6:26 PM
114kj
76rpm
39%
16mph
Saturday 1/16/21 @ 5:22 PM
✅
220kj
64rpm
57%
20mph
Saturday 1/16/21 @ 4:51 PM
165kj
78rpm
38%
15mph
Tuesday 1/12/21 @ 1:59 PM
✅
302kj
65rpm
54%
19mph
Friday 1/1/21 @ 4:15 PM
113kj
84rpm
36%
16mph
Saturday 1/2/21 @ 10:5 PM
✅
214kj
67rpm
56%
20mph
Workouts
301
kj
Monday 2/28/22
133
kj
Sunday 1/2/22