Shake and Bake
Workouts
Sunday 8/4/19 @ 6:33 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 9:27 AM
✅
221kj
62rpm
43%
14mph
Wednesday 7/31/19 @ 7:28 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 4:31 PM
✅
42kj
15rpm
48%
4mph
Saturday 7/6/19 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 8:16 AM
✅
202kj
63rpm
42%
14mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:6 PM
✅
206kj
52rpm
45%
14mph
Friday 6/14/19 @ 7:29 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 8:16 AM
✅
75kj
67rpm
36%
13mph
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 8:15 AM
✅
203kj
64rpm
41%
14mph
Monday 3/4/19 @ 5:26 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 10:21 PM
✅
53kj
22rpm
45%
6mph
Thursday 1/10/19 @ 12:30 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 3:21 PM
✅
85kj
64rpm
40%
14mph
Sunday 1/6/19 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 2:57 PM
✅
86kj
31rpm
41%
7mph
Tuesday 1/1/19 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 4:38 PM
✅
64kj
24rpm
41%
6mph
Workouts
kj
Thursday 7/4/19