Shake and Bake

Workouts

Sunday 8/4/19 @ 6:33 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Monday 8/5/19 @ 11:11 PM
488kj
77rpm
51%
20mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:34 PM
330kj
81rpm
50%
21mph
Tuesday 2/5/19 @ 12:53 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Emma Lovewell
Wednesday 2/6/19 @ 12:15 AM
453kj
75rpm
51%
20mph
Sunday 2/3/19 @ 7:4 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 2/1/19 @ 10:43 PM
462kj
78rpm
49%
20mph
Saturday 1/12/19 @ 9:18 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 1/11/19 @ 10:39 PM
450kj
79rpm
48%
20mph
Saturday 1/5/19 @ 7:19 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Thursday 1/10/19 @ 11:9 AM
463kj
78rpm
49%
20mph

Workouts

45 min Live DJ Ride
Robin Arzón
kj
Sunday 8/4/19
488 kj
Monday 8/5/19
30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
330 kj
Monday 7/1/19
45 min Live DJ Ride
Emma Lovewell
kj
Tuesday 2/5/19
453 kj
Wednesday 2/6/19
45 min Live DJ Ride
Robin Arzón
kj
Sunday 2/3/19
462 kj
Friday 2/1/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 1/12/19
450 kj
Friday 1/11/19
45 min Live DJ Ride
Jess King
kj
Saturday 1/5/19
463 kj
Thursday 1/10/19