Shake and Bake
VS
Workouts
Monday 5/22/23 @ 1:8 PM
✅
207kj
77rpm
48%
20mph
Monday 3/13/23 @ 11:52 PM
133kj
81rpm
39%
17mph
Monday 8/8/22 @ 12:15 PM
✅
281kj
78rpm
47%
19mph
Wednesday 10/5/22 @ 10:47 AM
266kj
78rpm
46%
19mph
Thursday 4/29/21 @ 5:15 PM
276kj
75rpm
48%
19mph
Wednesday 9/22/21 @ 11:9 AM
✅
313kj
71rpm
53%
20mph
Monday 4/13/20 @ 5:41 PM
333kj
78rpm
43%
17mph
Monday 9/13/21 @ 10:1 AM
✅
374kj
82rpm
44%
18mph
Monday 6/14/21 @ 12:56 PM
281kj
79rpm
47%
19mph
Tuesday 6/8/21 @ 11:36 AM
✅
287kj
84rpm
47%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
369kj
78rpm
53%
22mph
Friday 4/16/21 @ 1:24 AM
260kj
79rpm
46%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
524kj
77rpm
53%
21mph
Friday 4/9/21 @ 2:19 PM
389kj
78rpm
47%
19mph
Tuesday 5/5/20 @ 4:0 PM
222kj
65rpm
49%
16mph
Monday 7/13/20 @ 10:14 PM
✅
268kj
75rpm
49%
19mph
Monday 2/3/20 @ 12:53 PM
✅
165kj
67rpm
48%
17mph
Thursday 1/23/20 @ 12:19 PM
152kj
76rpm
45%
18mph
Sunday 10/6/19 @ 3:34 PM
✅
389kj
80rpm
45%
19mph
Tuesday 10/8/19 @ 1:18 AM
291kj
81rpm
40%
16mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
31
🔥
VS
billionaireboyc
51st and madison
19
Workouts
389
kj
Friday 4/9/21
222
kj
Tuesday 5/5/20