Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:56 PM
412kj
80rpm
44%
17mph
Thursday 12/24/20 @ 4:29 PM
379kj
93rpm
40%
18mph
Tuesday 6/16/20 @ 12:3 PM
✅
418kj
94rpm
41%
19mph
Thursday 3/19/20 @ 10:35 PM
✅
597kj
91rpm
41%
19mph
Sunday 1/12/20 @ 5:39 PM
560kj
79rpm
47%
19mph
Thursday 11/28/19 @ 12:54 PM
435kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:57 PM
✅
481kj
74rpm
51%
20mph
Monday 9/30/19 @ 8:52 AM
380kj
93rpm
39%
18mph
Thursday 9/5/19 @ 9:39 PM
✅
402kj
94rpm
40%
19mph
Tuesday 5/7/19 @ 12:28 AM
✅
455kj
79rpm
47%
19mph
Thursday 5/9/19 @ 2:23 PM
372kj
77rpm
45%
18mph
Sunday 1/13/19 @ 9:10 PM
✅
292kj
80rpm
48%
20mph
Thursday 6/28/18 @ 2:58 PM
255kj
71rpm
49%
19mph
Thursday 12/13/18 @ 10:0 AM
✅
365kj
79rpm
44%
18mph
Thursday 11/29/18 @ 10:18 PM
350kj
78rpm
44%
18mph
Saturday 9/16/17 @ 2:25 PM
✅
538kj
86rpm
42%
18mph
Saturday 9/16/17 @ 2:25 PM
375kj
83rpm
37%
16mph
Thursday 8/31/17 @ 9:46 AM
369kj
84rpm
43%
18mph
Tuesday 6/6/17 @ 9:54 PM
✅
465kj
84rpm
48%
20mph
Workouts
412
kj
Saturday 1/30/21
379
kj
Thursday 12/24/20
435
kj
Thursday 11/28/19
380
kj
Monday 9/30/19
372
kj
Thursday 5/9/19
255
kj
Thursday 6/28/18
350
kj
Thursday 11/29/18
375
kj
Saturday 9/16/17