Shake and Bake
Workouts
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Monday 7/22/19 @ 11:37 PM
273kj
89rpm
42%
19mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Wednesday 1/30/19 @ 11:55 PM
✅
418kj
84rpm
44%
19mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Workouts
623
kj
Sunday 2/10/19
536
kj
Saturday 9/21/19
503
kj
Sunday 6/30/19
373
kj
Thursday 1/31/19