Shake and Bake
Workouts
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Sunday 4/21/19 @ 9:30 PM
✅
446kj
78rpm
49%
20mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Monday 2/26/18 @ 10:30 AM
✅
458kj
80rpm
48%
20mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Tuesday 3/19/19 @ 1:17 AM
✅
467kj
86rpm
46%
20mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Workouts
423
kj
Friday 4/26/19
369
kj
Friday 6/28/19
252
kj
Wednesday 5/1/19
260
kj
Wednesday 4/17/19
229
kj
Tuesday 3/26/19
229
kj
Wednesday 3/20/19