Shake and Bake
Workouts
Sunday 1/26/20 @ 1:46 PM
676kj
85rpm
48%
21mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Saturday 2/8/20 @ 5:41 PM
690kj
86rpm
48%
21mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Sunday 11/24/19 @ 6:29 PM
299kj
84rpm
46%
20mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Monday 6/22/20 @ 2:38 PM
295kj
92rpm
42%
19mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Saturday 6/20/20 @ 6:6 PM
982kj
85rpm
47%
20mph
Saturday 6/20/20 @ 8:0 AM
✅
1208kj
83rpm
52%
22mph
Tuesday 5/19/20 @ 12:11 PM
295kj
83rpm
46%
19mph
Thursday 4/2/20 @ 11:24 AM
✅
346kj
80rpm
50%
21mph
Tuesday 11/5/19 @ 10:6 AM
641kj
85rpm
47%
20mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Wednesday 8/14/19 @ 9:7 AM
277kj
85rpm
44%
19mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Thursday 12/19/19 @ 1:25 AM
478kj
84rpm
47%
20mph
Tuesday 12/17/19 @ 10:0 AM
✅
531kj
87rpm
49%
21mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Sunday 11/3/19 @ 9:48 AM
✅
501kj
85rpm
48%
21mph
Workouts
676
kj
Sunday 1/26/20
690
kj
Saturday 2/8/20
299
kj
Sunday 11/24/19
295
kj
Monday 6/22/20
982
kj
Saturday 6/20/20
295
kj
Tuesday 5/19/20
641
kj
Tuesday 11/5/19
277
kj
Wednesday 8/14/19
478
kj
Thursday 12/19/19
434
kj
Thursday 11/7/19