Shake and Bake
Workouts
Saturday 10/30/21 @ 11:58 AM
555kj
89rpm
40%
18mph
Saturday 10/30/21 @ 6:56 PM
✅
615kj
97rpm
51%
20mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Tuesday 1/23/18 @ 11:23 AM
467kj
89rpm
60%
20mph
Saturday 2/2/19 @ 8:56 PM
264kj
79rpm
39%
16mph
Monday 2/4/19 @ 5:54 PM
✅
445kj
87rpm
44%
20mph
Monday 1/14/19 @ 11:9 AM
491kj
82rpm
48%
20mph
Monday 1/22/18 @ 11:30 AM
✅
497kj
92rpm
59%
21mph
Saturday 1/12/19 @ 5:36 PM
✅
1029kj
77rpm
52%
21mph
Saturday 1/12/19 @ 5:37 PM
952kj
92rpm
58%
20mph
Thursday 11/16/17 @ 10:36 AM
✅
523kj
88rpm
47%
21mph
Wednesday 6/28/17 @ 10:33 AM
451kj
97rpm
53%
20mph
Thursday 8/10/17 @ 9:43 AM
312kj
83rpm
47%
20mph
Wednesday 4/4/18 @ 10:52 AM
✅
465kj
93rpm
51%
23mph
Thursday 1/18/18 @ 4:7 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 2:0 PM
✅
377kj
86rpm
55%
19mph
Monday 1/15/18 @ 1:13 AM
235kj
79rpm
37%
15mph
Thursday 1/11/18 @ 10:58 AM
✅
300kj
84rpm
49%
17mph
Monday 1/8/18 @ 12:22 AM
538kj
80rpm
47%
20mph
Sunday 12/31/17 @ 6:44 PM
✅
602kj
86rpm
61%
20mph
Workouts
555
kj
Saturday 10/30/21
467
kj
Tuesday 1/23/18
952
kj
Saturday 1/12/19
451
kj
Wednesday 6/28/17
312
kj
Thursday 8/10/17
538
kj
Monday 1/8/18