Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:58 PM
✅
734kj
85rpm
49%
22mph
Saturday 7/27/19 @ 5:21 PM
298kj
90rpm
51%
23mph
Wednesday 2/26/20 @ 11:52 PM
✅
364kj
86rpm
57%
25mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Wednesday 2/26/20 @ 11:49 AM
✅
495kj
82rpm
50%
21mph
Thursday 1/30/20 @ 1:17 AM
496kj
84rpm
47%
20mph
Wednesday 1/29/20 @ 12:28 PM
✅
552kj
81rpm
51%
22mph
Thursday 1/16/20 @ 10:56 AM
482kj
82rpm
49%
20mph
Thursday 1/16/20 @ 10:59 AM
✅
590kj
84rpm
51%
22mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Saturday 5/19/18 @ 1:43 PM
✅
630kj
86rpm
51%
23mph
Thursday 11/8/18 @ 10:1 AM
413kj
79rpm
46%
19mph
Thursday 7/26/18 @ 9:31 PM
✅
506kj
76rpm
52%
21mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 7:43 PM
✅
448kj
83rpm
55%
23mph
Wednesday 2/21/18 @ 10:22 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 6:56 PM
✅
577kj
81rpm
52%
22mph
Monday 1/29/18 @ 1:2 PM
428kj
74rpm
47%
18mph
Monday 1/29/18 @ 10:16 PM
✅
601kj
83rpm
52%
22mph
Workouts
568
kj
Saturday 1/30/21
419
kj
Tuesday 12/31/19
496
kj
Thursday 1/30/20
482
kj
Thursday 1/16/20
413
kj
Thursday 11/8/18