Shake and Bake
Workouts
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Monday 6/22/20 @ 2:38 PM
✅
295kj
92rpm
42%
19mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Wednesday 1/30/19 @ 11:55 PM
✅
418kj
84rpm
44%
19mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Saturday 1/26/19 @ 11:15 AM
✅
306kj
85rpm
39%
17mph
Tuesday 1/22/19 @ 11:58 AM
227kj
86rpm
34%
15mph
Saturday 1/19/19 @ 3:13 PM
✅
452kj
75rpm
50%
20mph
Wednesday 1/16/19 @ 12:10 PM
242kj
77rpm
38%
15mph
Wednesday 11/7/18 @ 10:6 AM
✅
312kj
84rpm
46%
20mph
Wednesday 11/7/18 @ 11:59 AM
175kj
83rpm
36%
16mph
Tuesday 11/6/18 @ 3:27 PM
✅
464kj
88rpm
44%
20mph
Tuesday 11/6/18 @ 12:7 PM
221kj
88rpm
30%
14mph
Sunday 4/8/18 @ 5:7 PM
✅
369kj
89rpm
40%
18mph
Tuesday 3/6/18 @ 12:7 PM
177kj
87rpm
30%
14mph
Workouts
449
kj
Saturday 2/9/19
161
kj
Tuesday 1/21/20
kj
Monday 1/27/20
258
kj
Friday 2/1/19
175
kj
Wednesday 11/7/18