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Shake and Bake
big_mel
CO#PZP
145 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
16
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 12:28 AM
β
256
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 12:56 PM
244
kj
87
rpm
41
%
18
mph
Saturday 7/6/19 @ 5:48 PM
β
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 5:24 PM
561
kj
81
rpm
45
%
19
mph
Tuesday 7/7/20 @ 2:18 AM
β
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:58 PM
546
kj
86
rpm
43
%
19
mph
Sunday 10/11/20 @ 9:6 PM
β
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 11:55 AM
242
kj
91
rpm
39
%
18
mph
Friday 2/14/20 @ 2:33 AM
β
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:46 PM
412
kj
85
rpm
44
%
19
mph
Sunday 6/7/20 @ 2:5 AM
β
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 4:34 PM
394
kj
88
rpm
42
%
19
mph
Tuesday 4/14/20 @ 2:24 AM
β
490
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:24 PM
425
kj
85
rpm
44
%
19
mph
Thursday 5/30/19 @ 1:47 AM
β
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:1 PM
400
kj
87
rpm
43
%
19
mph
Sunday 3/17/19 @ 8:23 PM
β
441
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 5:14 PM
428
kj
88
rpm
43
%
19
mph
Saturday 2/16/19 @ 5:39 PM
541
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:41 PM
β
541
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
145 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
16
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
256
kj
Tuesday 7/6/21
244
kj
Friday 7/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
702
kj
Saturday 7/6/19
561
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
668
kj
Tuesday 7/7/20
546
kj
Sunday 9/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
261
kj
Sunday 10/11/20
242
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
488
kj
Friday 2/14/20
412
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
475
kj
Sunday 6/7/20
394
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
490
kj
Tuesday 4/14/20
425
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
401
kj
Thursday 5/30/19
400
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Sunday 3/17/19
428
kj
Wednesday 3/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 2/16/19
β
541
kj
Saturday 2/16/19
Previous Workouts
Next Workouts