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Shake and Bake
big_mel
CO#PZP
66 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 6/28/19 @ 1:43 AM
✅
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Monday 6/22/20 @ 1:15 AM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
Monday 6/15/20 @ 1:53 AM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007
kj
80
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
Monday 9/9/19 @ 1:36 AM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Monday 8/5/19 @ 1:50 AM
✅
97
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
Sunday 4/28/19 @ 12:7 AM
✅
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
Wednesday 4/10/19 @ 1:37 AM
✅
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
66 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 6/28/19
307
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 6/22/20
232
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Monday 6/15/20
241
kj
Sunday 6/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Tuesday 6/23/20
450
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 9/9/19
257
kj
Wednesday 5/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Monday 8/5/19
35
kj
Monday 7/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 2/5/19
39
kj
Sunday 2/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
163
kj
Tuesday 5/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Sunday 4/28/19
359
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 4/10/19
231
kj
Friday 4/12/19
Previous Workouts
Next Workouts