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Shake and Bake
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 1:15 AM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/12/19 @ 8:32 PM
422
kj
87
rpm
44
%
19
mph
Sunday 8/30/20 @ 12:43 AM
✅
445
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 11:32 PM
382
kj
86
rpm
42
%
19
mph
Sunday 7/12/20 @ 1:56 AM
✅
505
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 4:14 PM
423
kj
86
rpm
44
%
19
mph
Monday 3/2/20 @ 2:24 AM
✅
467
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/30/18 @ 1:28 PM
355
kj
81
rpm
43
%
18
mph
Sunday 9/15/19 @ 2:5 AM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 12:19 PM
390
kj
91
rpm
41
%
19
mph
Monday 9/9/19 @ 1:36 AM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 12:45 AM
431
kj
80
rpm
47
%
19
mph
Thursday 7/25/19 @ 1:53 AM
✅
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:44 PM
275
kj
88
rpm
43
%
19
mph
Saturday 7/20/19 @ 4:50 PM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:39 PM
388
kj
87
rpm
41
%
18
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 2:46 PM
271
kj
86
rpm
43
%
19
mph
Wednesday 4/10/19 @ 1:37 AM
✅
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/8/18 @ 11:23 PM
364
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 6/22/20
422
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
445
kj
Sunday 8/30/20
382
kj
Thursday 11/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Sunday 7/12/20
423
kj
Saturday 6/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
467
kj
Monday 3/2/20
355
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
455
kj
Sunday 9/15/19
390
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 9/9/19
431
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 7/25/19
275
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/20/19
388
kj
Wednesday 7/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
271
kj
Monday 5/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 4/10/19
364
kj
Saturday 12/8/18
Previous Workouts
Next Workouts