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Shake and Bake
big_mel
CO#PZP
19 π₯
Beat bethefajitas
VS
bethefajitas
Denver
3
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:51 AM
β
500
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 9:44 PM
267
kj
85
rpm
37
%
16
mph
Friday 2/28/20 @ 2:45 AM
β
468
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 8:12 PM
258
kj
85
rpm
37
%
16
mph
Saturday 8/31/19 @ 10:53 PM
β
466
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:29 AM
262
kj
88
rpm
36
%
16
mph
Monday 6/3/19 @ 3:10 PM
β
322
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 11:27 PM
186
kj
80
rpm
40
%
16
mph
Sunday 4/21/19 @ 2:4 AM
β
269
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 11:31 PM
177
kj
82
rpm
38
%
16
mph
Wednesday 5/15/19 @ 2:17 AM
β
189
kj
86
rpm
44
%
19
mph
20 min Pop Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 1:44 AM
127
kj
90
rpm
36
%
17
mph
Tuesday 1/29/19 @ 11:52 PM
β
298
kj
85
rpm
45
%
20
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/29/19 @ 12:4 AM
190
kj
85
rpm
38
%
16
mph
Tuesday 1/22/19 @ 11:23 PM
β
189
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/10/19 @ 3:45 AM
116
kj
87
rpm
36
%
16
mph
Friday 12/28/18 @ 1:23 AM
212
kj
82
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 2:55 AM
β
258
kj
81
rpm
38
%
16
mph
Sunday 12/16/18 @ 7:43 PM
128
kj
79
rpm
33
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 7:43 PM
β
185
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
19 π₯
Beat bethefajitas
VS
bethefajitas
Denver
3
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Thursday 6/4/20
267
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
468
kj
Friday 2/28/20
258
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
466
kj
Saturday 8/31/19
262
kj
Wednesday 6/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
322
kj
Monday 6/3/19
186
kj
Monday 4/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
269
kj
Sunday 4/21/19
177
kj
Friday 5/10/19
20 min Pop Ride
Denis Morton
View Class
Share
β
189
kj
Wednesday 5/15/19
127
kj
Thursday 5/16/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
298
kj
Tuesday 1/29/19
190
kj
Tuesday 1/29/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
189
kj
Tuesday 1/22/19
116
kj
Thursday 1/10/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
212
kj
Friday 12/28/18
β
258
kj
Thursday 1/17/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
128
kj
Sunday 12/16/18
β
185
kj
Sunday 12/16/18
Previous Workouts
Next Workouts