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Shake and Bake
big_mel
CO#PZP
28 π₯
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 4/25/20 @ 1:27 AM
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
β
483
kj
82
rpm
48
%
20
mph
Saturday 4/11/20 @ 4:2 PM
β
906
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
881
kj
80
rpm
48
%
20
mph
Saturday 7/13/19 @ 4:40 PM
β
712
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 1:7 AM
β
455
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Sunday 7/28/19 @ 2:27 AM
β
312
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
281
kj
84
rpm
45
%
19
mph
Wednesday 7/24/19 @ 2:12 AM
β
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 12:31 AM
59
kj
81
rpm
38
%
16
mph
Tuesday 4/23/19 @ 2:12 AM
β
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 11:48 PM
67
kj
84
rpm
39
%
17
mph
Monday 4/29/19 @ 1:24 AM
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:21 PM
β
434
kj
84
rpm
44
%
19
mph
Friday 4/19/19 @ 1:43 AM
591
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 7:3 PM
β
603
kj
82
rpm
47
%
20
mph
Friday 1/18/19 @ 10:44 PM
383
kj
82
rpm
44
%
19
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Saturday 1/19/19 @ 2:59 AM
β
486
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
28 π₯
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 4/25/20
β
483
kj
Monday 4/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
906
kj
Saturday 4/11/20
881
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
712
kj
Saturday 7/13/19
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Thursday 4/2/20
kj
Thursday 4/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Sunday 7/28/19
281
kj
Saturday 5/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
90
kj
Wednesday 7/24/19
59
kj
Sunday 4/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
70
kj
Tuesday 4/23/19
67
kj
Saturday 4/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
419
kj
Monday 4/29/19
β
434
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Friday 4/19/19
β
603
kj
Monday 4/22/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
383
kj
Friday 1/18/19
β
486
kj
Saturday 1/19/19
Previous Workouts
Next Workouts