Shake and Bake
Workouts
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 8/24/20 @ 1:18 PM
285kj
85rpm
38%
16mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Tuesday 5/7/19 @ 1:19 AM
184kj
91rpm
35%
16mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Tuesday 4/9/19 @ 12:47 AM
252kj
88rpm
35%
16mph
Workouts
283
kj
Tuesday 9/15/20
285
kj
Monday 8/24/20