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Shake and Bake
big_mel
CO#PZP
13 🔥
Beat annml
VS
annml
Boise
3
Beat big_mel
Workouts
Previous Workouts
Monday 8/10/20 @ 2:11 AM
✅
327
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 5:2 PM
175
kj
69
rpm
43
%
16
mph
Saturday 1/5/19 @ 11:47 PM
133
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 11:50 PM
✅
195
kj
81
rpm
39
%
17
mph
Wednesday 1/16/19 @ 1:57 AM
✅
236
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 12:0 AM
182
kj
80
rpm
38
%
16
mph
Sunday 1/13/19 @ 12:3 AM
✅
161
kj
79
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/4/18 @ 3:11 AM
85
kj
69
rpm
37
%
14
mph
Friday 1/11/19 @ 11:47 PM
✅
247
kj
81
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 12/2/18 @ 10:10 PM
190
kj
70
rpm
42
%
16
mph
Friday 12/28/18 @ 5:32 PM
✅
159
kj
80
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 8:27 PM
147
kj
72
rpm
38
%
15
mph
Previous Workouts
big_mel
CO#PZP
13 🔥
Beat annml
VS
annml
Boise
3
Beat big_mel
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Monday 8/10/20
175
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Saturday 1/5/19
✅
195
kj
Thursday 1/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 1/16/19
182
kj
Sunday 1/20/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Sunday 1/13/19
85
kj
Tuesday 12/4/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
247
kj
Friday 1/11/19
190
kj
Sunday 12/2/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Friday 12/28/18
147
kj
Saturday 12/15/18
Previous Workouts