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Shake and Bake
big_mel
CO#PZP
42 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 2:7 AM
✅
553
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 7:43 PM
535
kj
141
rpm
0
%
0
mph
Tuesday 12/1/20 @ 1:40 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:16 AM
303
kj
0
rpm
0
%
0
mph
Monday 11/23/20 @ 2:25 AM
✅
507
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:13 AM
502
kj
137
rpm
0
%
0
mph
Saturday 7/6/19 @ 1:16 AM
✅
459
kj
82
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 1/8/20 @ 3:26 AM
388
kj
139
rpm
0
%
0
mph
Friday 7/26/19 @ 1:47 AM
✅
276
kj
82
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 3:11 AM
213
kj
160
rpm
0
%
0
mph
Sunday 7/28/19 @ 2:27 AM
✅
312
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 2:27 AM
275
kj
142
rpm
0
%
0
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0
mph
Wednesday 7/3/19 @ 1:56 AM
✅
512
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:55 AM
413
kj
142
rpm
0
%
0
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0
mph
Friday 6/21/19 @ 2:30 AM
✅
342
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 3:10 AM
252
kj
135
rpm
0
%
0
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
42 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 12/15/20
535
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 12/1/20
303
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Monday 11/23/20
502
kj
Sunday 11/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
459
kj
Saturday 7/6/19
388
kj
Wednesday 1/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 7/26/19
213
kj
Sunday 7/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Sunday 7/28/19
275
kj
Friday 5/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
kj
Tuesday 6/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 7/3/19
413
kj
Wednesday 7/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
kj
Friday 6/21/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 6/21/19
252
kj
Thursday 5/30/19
Previous Workouts
Next Workouts