Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 4:8 PM
✅
370kj
81rpm
51%
22mph
Monday 4/11/22 @ 7:16 AM
279kj
74rpm
49%
19mph
Friday 6/17/22 @ 2:38 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 11:14 AM
✅
315kj
75rpm
51%
20mph
Saturday 12/11/21 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 3:58 PM
✅
284kj
79rpm
47%
19mph
Tuesday 12/24/19 @ 8:31 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 5:0 PM
✅
363kj
84rpm
50%
21mph
Tuesday 7/14/20 @ 11:6 AM
✅
560kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 3:29 PM
478kj
90rpm
45%
20mph
Wednesday 11/13/19 @ 11:19 AM
✅
562kj
79rpm
53%
22mph
Wednesday 8/26/20 @ 5:55 AM
486kj
88rpm
46%
20mph
Friday 1/10/20 @ 10:57 AM
✅
568kj
89rpm
49%
22mph
Thursday 7/23/20 @ 7:11 AM
453kj
82rpm
47%
20mph
Tuesday 10/1/19 @ 10:57 AM
✅
541kj
76rpm
53%
21mph
Thursday 4/30/20 @ 9:0 AM
534kj
84rpm
50%
21mph
Tuesday 11/26/19 @ 11:31 AM
✅
384kj
74rpm
56%
22mph
Saturday 4/18/20 @ 8:0 AM
272kj
77rpm
47%
19mph
Thursday 6/6/19 @ 9:56 AM
✅
544kj
86rpm
50%
21mph
Tuesday 1/28/20 @ 7:58 AM
344kj
79rpm
43%
17mph
big_mac_spin
Pennsylvania
20
🔥
VS
baldric
🇬🇧 Durham 🇬🇧
4
Workouts
478
kj
Wednesday 9/16/20
486
kj
Wednesday 8/26/20
534
kj
Thursday 4/30/20