Shake and Bake
Workouts
Monday 5/9/22 @ 10:34 AM
455kj
85rpm
46%
20mph
Tuesday 12/19/23 @ 8:53 PM
✅
489kj
82rpm
47%
20mph
Monday 6/3/19 @ 9:59 AM
526kj
86rpm
49%
21mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Thursday 1/21/21 @ 4:59 PM
✅
188kj
86rpm
44%
19mph
Friday 1/22/21 @ 12:31 AM
177kj
82rpm
43%
18mph
Saturday 1/2/21 @ 3:59 PM
454kj
86rpm
45%
20mph
Saturday 12/26/20 @ 9:53 PM
✅
598kj
76rpm
54%
21mph
Friday 7/5/19 @ 1:25 PM
734kj
87rpm
49%
21mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Tuesday 10/13/20 @ 9:45 PM
485kj
89rpm
46%
20mph
Sunday 3/1/20 @ 8:12 PM
✅
557kj
84rpm
49%
21mph
Monday 10/5/20 @ 6:35 PM
310kj
91rpm
44%
20mph
Tuesday 7/21/20 @ 4:40 PM
✅
394kj
84rpm
49%
21mph
Saturday 9/14/19 @ 4:45 PM
501kj
94rpm
44%
21mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Saturday 8/31/19 @ 11:6 AM
748kj
86rpm
50%
22mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Thursday 3/7/19 @ 10:56 PM
573kj
89rpm
49%
22mph
Sunday 3/10/19 @ 5:59 PM
✅
617kj
85rpm
51%
22mph
Workouts
455
kj
Monday 5/9/22
526
kj
Monday 6/3/19
454
kj
Saturday 1/2/21
485
kj
Tuesday 10/13/20
501
kj
Saturday 9/14/19