Shake and Bake
Workouts
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Thursday 10/7/21 @ 11:28 AM
✅
583kj
85rpm
45%
20mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Thursday 8/12/21 @ 11:30 AM
✅
285kj
86rpm
44%
19mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Monday 10/5/20 @ 6:35 PM
✅
310kj
91rpm
44%
20mph
Saturday 11/7/20 @ 6:27 PM
114kj
71rpm
33%
12mph
Monday 8/24/20 @ 12:5 PM
✅
479kj
87rpm
46%
20mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Wednesday 6/3/20 @ 2:2 PM
✅
563kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Workouts
308
kj
Monday 10/4/21
147
kj
Thursday 7/22/21
224
kj
Saturday 5/8/21
210
kj
Sunday 8/23/20