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Shake and Bake
big_balls
#JennsMenn#NJ
36 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
0
Beat big_balls
Workouts
Previous Workouts
Next Workouts
Sunday 9/4/22 @ 8:29 PM
✅
136
kj
94
rpm
41
%
19
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Saturday 7/15/23 @ 5:49 PM
71
kj
82
rpm
34
%
15
mph
Monday 1/10/22 @ 12:33 PM
✅
108
kj
83
rpm
41
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Saturday 3/26/22 @ 2:35 PM
81
kj
78
rpm
38
%
15
mph
Tuesday 1/11/22 @ 1:2 PM
✅
301
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/6/22 @ 11:59 PM
168
kj
82
rpm
37
%
16
mph
Saturday 11/13/21 @ 10:11 PM
✅
313
kj
88
rpm
44
%
20
mph
30 min Power Zone Rock Ride
Denis Morton
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Wednesday 12/15/21 @ 11:57 PM
168
kj
76
rpm
37
%
15
mph
Monday 6/22/20 @ 10:10 PM
✅
190
kj
88
rpm
44
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 4/20/20 @ 9:23 PM
78
kj
73
rpm
34
%
13
mph
Monday 3/9/20 @ 10:59 AM
✅
224
kj
85
rpm
48
%
20
mph
20 min WHM Celebration Ride
Denis Morton
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Sunday 4/26/20 @ 2:7 PM
96
kj
79
rpm
35
%
14
mph
Monday 9/16/19 @ 9:58 AM
✅
338
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
Sunday 9/1/19 @ 10:40 AM
✅
560
kj
91
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 8/28/19 @ 8:8 PM
262
kj
83
rpm
37
%
16
mph
Monday 4/8/19 @ 10:8 AM
✅
502
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 5:57 PM
155
kj
75
rpm
40
%
16
mph
Sunday 6/23/19 @ 11:39 AM
✅
356
kj
90
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/16/19 @ 12:21 AM
159
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
big_balls
#JennsMenn#NJ
36 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
0
Beat big_balls
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
136
kj
Sunday 9/4/22
71
kj
Saturday 7/15/23
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
✅
108
kj
Monday 1/10/22
81
kj
Saturday 3/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Tuesday 1/11/22
168
kj
Thursday 1/6/22
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
✅
313
kj
Saturday 11/13/21
168
kj
Wednesday 12/15/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
190
kj
Monday 6/22/20
78
kj
Monday 4/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
224
kj
Monday 3/9/20
96
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 9/16/19
101
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Sunday 9/1/19
262
kj
Wednesday 8/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Monday 4/8/19
155
kj
Saturday 8/3/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Sunday 6/23/19
159
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts