Shake and Bake

Workouts

Monday 12/27/21 @ 4:7 PM
225kj
132rpm
0%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 3/14/22 @ 8:2 PM
✅
239kj
79rpm
44%
18mph
Tuesday 1/4/22 @ 4:7 AM
✅
130kj
142rpm
0%
0mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Wednesday 2/9/22 @ 11:30 AM
124kj
64rpm
52%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
225 kj
Monday 12/27/21
✅ 239 kj
Monday 3/14/22
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
✅ 130 kj
Tuesday 1/4/22
124 kj
Wednesday 2/9/22