Shake and Bake

Workouts

Saturday 9/12/20 @ 8:36 PM
✅
476kj
82rpm
47%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 4/11/21 @ 9:12 PM
403kj
73rpm
49%
19mph
Wednesday 9/23/20 @ 10:39 PM
✅
262kj
89rpm
49%
22mph
20 min Caribbean Music Ride
Ally Love
Monday 8/5/19 @ 10:33 AM
184kj
76rpm
49%
19mph
Tuesday 6/30/20 @ 10:3 PM
504kj
86rpm
47%
21mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 7/5/20 @ 11:0 PM
✅
507kj
74rpm
53%
21mph
Monday 2/24/20 @ 11:39 PM
✅
357kj
86rpm
49%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/8/20 @ 12:59 PM
317kj
70rpm
54%
20mph
Sunday 12/2/18 @ 4:41 PM
415kj
82rpm
45%
19mph
45 min Metrics Ride
Hannah Corbin
Sunday 12/2/18 @ 4:46 PM
✅
424kj
67rpm
54%
20mph

Workouts

45 min Low Impact Ride
Hannah Corbin
✅ 476 kj
Saturday 9/12/20
403 kj
Sunday 4/11/21
20 min Caribbean Music Ride
Ally Love
✅ 262 kj
Wednesday 9/23/20
184 kj
Monday 8/5/19
45 min 90s Rock Ride
Emma Lovewell
504 kj
Tuesday 6/30/20
✅ 507 kj
Sunday 7/5/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 357 kj
Monday 2/24/20
317 kj
Friday 5/8/20
45 min Metrics Ride
Hannah Corbin
415 kj
Sunday 12/2/18
✅ 424 kj
Sunday 12/2/18