Shake and Bake
VS
Workouts
Friday 10/29/21 @ 7:29 PM
✅
470kj
88rpm
45%
20mph
Monday 10/2/23 @ 11:16 PM
417kj
59rpm
58%
19mph
Friday 8/26/22 @ 5:19 PM
86kj
88rpm
34%
15mph
Wednesday 8/24/22 @ 3:8 PM
✅
130kj
77rpm
46%
19mph
Monday 2/14/22 @ 8:36 PM
615kj
81rpm
41%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
630kj
75rpm
45%
18mph
Friday 1/28/22 @ 11:41 PM
✅
766kj
82rpm
47%
20mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Wednesday 7/15/20 @ 7:58 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:42 AM
✅
88kj
85rpm
36%
16mph
Friday 12/18/20 @ 7:47 PM
482kj
79rpm
49%
20mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Monday 5/25/20 @ 6:19 PM
✅
92kj
71rpm
44%
16mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Saturday 10/19/19 @ 11:54 AM
✅
439kj
91rpm
38%
18mph
Monday 8/24/20 @ 1:28 AM
348kj
85rpm
36%
16mph
Saturday 4/18/20 @ 10:37 PM
190kj
90rpm
37%
17mph
Monday 3/23/20 @ 3:54 PM
✅
191kj
86rpm
37%
16mph
Friday 3/6/20 @ 4:38 PM
76kj
77rpm
33%
13mph
Tuesday 11/19/19 @ 7:23 PM
✅
124kj
83rpm
38%
16mph
bicyclebeth
#CDE #Wilpers #XXL #DC
78
🔥
VS
be_fit_be_happy
Yooper in Utah
40
Workouts
417
kj
Monday 10/2/23
615
kj
Monday 2/14/22
725
kj
Saturday 1/16/21
482
kj
Friday 12/18/20
348
kj
Monday 8/24/20
190
kj
Saturday 4/18/20
76
kj
Friday 3/6/20