Shake and Bake
Workouts
Sunday 3/27/22 @ 2:43 PM
276kj
92rpm
42%
19mph
Wednesday 6/2/21 @ 11:44 PM
✅
289kj
83rpm
45%
20mph
Friday 2/25/22 @ 5:29 PM
227kj
84rpm
41%
18mph
Tuesday 3/8/22 @ 11:46 AM
✅
239kj
82rpm
42%
18mph
Wednesday 6/16/21 @ 3:2 PM
✅
422kj
88rpm
44%
19mph
Tuesday 7/20/21 @ 12:0 AM
410kj
84rpm
44%
19mph
Sunday 7/26/20 @ 5:9 PM
276kj
90rpm
42%
19mph
Tuesday 5/4/21 @ 9:32 PM
✅
290kj
84rpm
45%
20mph
Wednesday 3/3/21 @ 4:37 PM
✅
295kj
88rpm
44%
20mph
Monday 3/8/21 @ 7:28 PM
290kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 3:8 PM
632kj
88rpm
45%
20mph
Monday 2/22/21 @ 10:43 PM
✅
658kj
79rpm
49%
20mph
Monday 8/3/20 @ 3:27 PM
✅
490kj
94rpm
44%
21mph
Wednesday 11/18/20 @ 10:40 PM
404kj
84rpm
44%
19mph
Sunday 8/16/20 @ 4:3 PM
✅
314kj
93rpm
44%
20mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Wednesday 6/24/20 @ 3:45 PM
✅
264kj
95rpm
40%
19mph
Monday 7/20/20 @ 12:33 PM
173kj
84rpm
36%
16mph
Tuesday 4/14/20 @ 3:22 PM
✅
295kj
88rpm
44%
20mph
Wednesday 4/8/20 @ 11:29 PM
268kj
82rpm
44%
19mph
Workouts
276
kj
Sunday 3/27/22
227
kj
Friday 2/25/22
410
kj
Tuesday 7/20/21
276
kj
Sunday 7/26/20
290
kj
Monday 3/8/21
404
kj
Wednesday 11/18/20
173
kj
Monday 7/20/20