Shake and Bake
Workouts
Wednesday 7/22/20 @ 1:53 PM
476kj
89rpm
44%
20mph
Friday 7/24/20 @ 12:49 PM
✅
477kj
88rpm
45%
20mph
Sunday 7/19/20 @ 1:27 PM
✅
935kj
93rpm
43%
20mph
Monday 7/20/20 @ 9:25 PM
440kj
72rpm
38%
15mph
Saturday 7/18/20 @ 2:9 PM
290kj
96rpm
41%
20mph
Tuesday 6/2/20 @ 9:43 PM
✅
308kj
84rpm
46%
20mph
Monday 7/6/20 @ 3:2 PM
✅
480kj
91rpm
42%
19mph
Tuesday 7/14/20 @ 11:43 AM
443kj
85rpm
42%
19mph
Wednesday 7/8/20 @ 2:21 PM
✅
252kj
89rpm
42%
19mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Monday 6/8/20 @ 1:25 PM
480kj
93rpm
44%
20mph
Wednesday 6/17/20 @ 6:5 PM
✅
518kj
82rpm
49%
21mph
Monday 6/15/20 @ 1:55 PM
✅
280kj
95rpm
49%
23mph
Tuesday 4/21/20 @ 8:10 AM
243kj
85rpm
49%
21mph
Friday 6/12/20 @ 2:52 PM
608kj
94rpm
42%
20mph
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Tuesday 6/9/20 @ 2:43 PM
262kj
91rpm
41%
19mph
Wednesday 6/10/20 @ 5:29 PM
✅
340kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 4:39 PM
212kj
84rpm
46%
20mph
Sunday 4/19/20 @ 9:5 AM
✅
212kj
79rpm
49%
20mph
Workouts
440
kj
Monday 7/20/20
290
kj
Saturday 7/18/20
241
kj
Sunday 4/26/20
608
kj
Friday 6/12/20
262
kj
Tuesday 6/9/20