Shake and Bake

Workouts

Saturday 9/25/21 @ 12:31 PM
96kj
70rpm
38%
15mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/31/21 @ 12:24 AM
โœ…
289kj
75rpm
61%
23mph
Wednesday 8/25/21 @ 10:59 PM
107kj
62rpm
37%
13mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/25/21 @ 11:1 PM
โœ…
420kj
64rpm
67%
23mph
Saturday 4/24/21 @ 5:23 PM
103kj
70rpm
33%
12mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:30 PM
โœ…
402kj
81rpm
55%
22mph
Friday 3/5/21 @ 12:26 AM
125kj
69rpm
37%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/25/21 @ 12:24 AM
โœ…
417kj
80rpm
56%
23mph
Tuesday 3/2/21 @ 12:26 AM
116kj
64rpm
37%
13mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/16/21 @ 7:18 PM
โœ…
383kj
85rpm
51%
22mph
Sunday 4/26/20 @ 3:1 PM
214kj
59rpm
38%
12mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 5:49 PM
โœ…
661kj
81rpm
51%
21mph
Tuesday 11/10/20 @ 3:32 PM
109kj
55rpm
41%
12mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
โœ…
448kj
65rpm
66%
23mph
Monday 9/14/20 @ 11:29 PM
86kj
55rpm
35%
10mph
30 min HIIT Ride
Alex Toussaint
Monday 9/14/20 @ 11:30 PM
โœ…
398kj
86rpm
52%
22mph
Saturday 7/18/20 @ 1:59 PM
189kj
64rpm
39%
13mph
45 min R&B Ride
Alex Toussaint
Saturday 7/18/20 @ 2:0 PM
โœ…
590kj
78rpm
56%
22mph
Thursday 4/30/20 @ 10:31 PM
125kj
59rpm
40%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/9/20 @ 4:21 AM
โœ…
290kj
84rpm
46%
20mph

Workouts

20 min Hip Hop Ride
Kendall Toole
96 kj
Saturday 9/25/21
โœ… 289 kj
Tuesday 8/31/21
30 min AFO Ride: Migos
Alex Toussaint
107 kj
Wednesday 8/25/21
โœ… 420 kj
Wednesday 8/25/21
30 min AT's Ride to Greatness
Alex Toussaint
103 kj
Saturday 4/24/21
โœ… 402 kj
Saturday 4/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
125 kj
Friday 3/5/21
โœ… 417 kj
Thursday 3/25/21
30 min Hip Hop Ride
Alex Toussaint
116 kj
Tuesday 3/2/21
โœ… 383 kj
Tuesday 3/16/21
60 min Hip Hop Ride
Alex Toussaint
214 kj
Sunday 4/26/20
โœ… 661 kj
Saturday 1/9/21
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
โœ… 448 kj
Tuesday 11/10/20
30 min HIIT Ride
Alex Toussaint
86 kj
Monday 9/14/20
โœ… 398 kj
Monday 9/14/20
45 min R&B Ride
Alex Toussaint
189 kj
Saturday 7/18/20
โœ… 590 kj
Saturday 7/18/20
30 min Hip Hop Ride
Alex Toussaint
125 kj
Thursday 4/30/20
โœ… 290 kj
Thursday 1/9/20