Shake and Bake
Workouts
Monday 3/7/22 @ 1:49 PM
205kj
84rpm
39%
17mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Thursday 2/10/22 @ 8:2 PM
223kj
83rpm
41%
17mph
Friday 2/11/22 @ 12:49 AM
✅
303kj
84rpm
46%
20mph
Friday 1/7/22 @ 8:3 PM
81kj
81rpm
37%
15mph
Wednesday 12/8/21 @ 4:21 AM
✅
131kj
88rpm
42%
19mph
Tuesday 9/28/21 @ 4:14 PM
68kj
66rpm
49%
17mph
Sunday 9/26/21 @ 5:3 PM
✅
128kj
61rpm
64%
22mph
Monday 6/21/21 @ 4:38 PM
182kj
89rpm
63%
19mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Friday 11/13/20 @ 9:53 PM
196kj
73rpm
42%
16mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Tuesday 1/5/21 @ 2:13 AM
55kj
85rpm
37%
15mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Wednesday 12/23/20 @ 7:3 PM
168kj
70rpm
51%
18mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Saturday 10/17/20 @ 1:4 PM
121kj
76rpm
41%
16mph
Tuesday 10/6/20 @ 11:27 AM
✅
241kj
72rpm
57%
21mph
Tuesday 11/26/19 @ 9:34 PM
225kj
67rpm
40%
14mph
Wednesday 11/20/19 @ 12:59 PM
✅
412kj
81rpm
46%
19mph
Workouts
205
kj
Monday 3/7/22
121
kj
Saturday 10/17/20