Shake and Bake
Workouts
Monday 3/7/22 @ 1:49 PM
205kj
84rpm
39%
17mph
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Tuesday 6/1/21 @ 6:21 PM
165kj
95rpm
46%
15mph
Saturday 4/23/22 @ 11:42 PM
✅
201kj
80rpm
40%
17mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Monday 6/21/21 @ 4:38 PM
182kj
89rpm
63%
19mph
Thursday 5/27/21 @ 2:24 AM
✅
199kj
89rpm
46%
21mph
Monday 4/12/21 @ 2:32 AM
✅
56kj
75rpm
38%
15mph
Thursday 5/6/21 @ 2:38 AM
55kj
79rpm
37%
15mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Friday 2/26/21 @ 3:3 AM
77kj
76rpm
36%
14mph
Wednesday 3/31/21 @ 3:2 AM
✅
92kj
73rpm
42%
16mph
Tuesday 12/8/20 @ 12:22 AM
✅
248kj
69rpm
55%
17mph
Tuesday 12/8/20 @ 1:56 PM
218kj
74rpm
45%
17mph
Saturday 9/26/20 @ 4:5 PM
80kj
79rpm
39%
15mph
Sunday 10/4/20 @ 5:12 PM
✅
114kj
77rpm
44%
18mph
Thursday 10/24/19 @ 11:21 PM
65kj
67rpm
39%
13mph
Tuesday 11/26/19 @ 10:14 AM
✅
183kj
73rpm
43%
16mph
Workouts
205
kj
Monday 3/7/22
165
kj
Tuesday 6/1/21