Shake and Bake
Workouts
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Thursday 6/17/21 @ 1:20 AM
35kj
70rpm
43%
9mph
Thursday 12/10/20 @ 11:57 AM
✅
79kj
78rpm
33%
13mph
Saturday 4/17/21 @ 5:17 PM
✅
126kj
85rpm
37%
16mph
Tuesday 4/20/21 @ 2:15 AM
113kj
71rpm
41%
15mph
Thursday 1/28/21 @ 12:15 AM
✅
203kj
76rpm
44%
16mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Saturday 12/5/20 @ 12:42 AM
✅
214kj
77rpm
49%
16mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Sunday 9/20/20 @ 3:21 PM
255kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 11:24 PM
✅
275kj
71rpm
43%
16mph
Tuesday 7/14/20 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 5:21 PM
✅
66kj
56rpm
43%
13mph
Monday 9/23/19 @ 9:56 PM
✅
232kj
75rpm
38%
14mph
Saturday 10/5/19 @ 2:58 PM
200kj
65rpm
40%
14mph
Thursday 9/26/19 @ 9:30 PM
✅
168kj
68rpm
41%
15mph
Friday 9/20/19 @ 1:31 AM
155kj
63rpm
43%
15mph
Workouts
260
kj
Monday 2/10/20
153
kj
Tuesday 11/10/20