Shake and Bake
Workouts
Thursday 1/4/24 @ 1:2 AM
✅
167kj
92rpm
33%
16mph
Saturday 4/15/23 @ 12:28 PM
132kj
88rpm
31%
14mph
Thursday 9/23/21 @ 5:27 PM
✅
251kj
74rpm
47%
18mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Thursday 5/27/21 @ 11:0 PM
✅
251kj
85rpm
41%
16mph
Tuesday 4/20/21 @ 1:10 AM
242kj
83rpm
36%
15mph
Tuesday 5/25/21 @ 1:1 PM
169kj
86rpm
42%
15mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Tuesday 8/3/21 @ 10:21 PM
✅
281kj
89rpm
68%
16mph
Sunday 4/18/21 @ 10:17 PM
238kj
82rpm
35%
15mph
Sunday 6/20/21 @ 3:19 PM
153kj
96rpm
51%
15mph
Monday 5/10/21 @ 11:0 PM
✅
171kj
94rpm
33%
16mph
Monday 6/14/21 @ 3:12 PM
✅
336kj
87rpm
55%
16mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Friday 3/5/21 @ 12:27 AM
✅
241kj
81rpm
41%
17mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Monday 12/28/20 @ 12:32 AM
✅
70kj
84rpm
41%
17mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Saturday 12/12/20 @ 8:45 PM
✅
135kj
76rpm
79%
16mph
Tuesday 12/29/20 @ 6:25 PM
113kj
79rpm
38%
16mph
Workouts
132
kj
Saturday 4/15/23
242
kj
Tuesday 4/20/21
169
kj
Tuesday 5/25/21
238
kj
Sunday 4/18/21
153
kj
Sunday 6/20/21
318
kj
Saturday 4/24/21
203
kj
Friday 3/5/21
113
kj
Tuesday 12/29/20