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Shake and Bake
bianca1922
Chicago
25 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
17
Beat bianca1922
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 12:9 AM
74
kj
82
rpm
36
%
15
mph
15 min R&B Ride
Hannah Frankson
View Class
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Wednesday 11/29/23 @ 1:5 PM
✅
79
kj
77
rpm
37
%
15
mph
Friday 4/7/23 @ 11:10 PM
✅
206
kj
82
rpm
43
%
17
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Share
Saturday 4/22/23 @ 1:30 PM
173
kj
76
rpm
39
%
16
mph
Wednesday 5/25/22 @ 3:28 AM
✅
170
kj
88
rpm
34
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 6/7/22 @ 11:20 AM
160
kj
89
rpm
34
%
15
mph
Thursday 7/8/21 @ 6:47 PM
✅
171
kj
82
rpm
62
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 1/26/22 @ 12:57 PM
118
kj
71
rpm
42
%
16
mph
Thursday 11/5/20 @ 12:28 PM
✅
168
kj
64
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/4/22 @ 4:22 AM
143
kj
70
rpm
38
%
14
mph
Monday 8/9/21 @ 8:7 PM
✅
340
kj
85
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
336
kj
81
rpm
43
%
18
mph
Tuesday 1/5/21 @ 2:13 AM
✅
55
kj
85
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 1/3/21 @ 3:13 PM
46
kj
91
rpm
32
%
15
mph
Tuesday 11/10/20 @ 12:25 AM
✅
211
kj
70
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Sunday 12/27/20 @ 3:10 PM
195
kj
77
rpm
42
%
17
mph
Sunday 4/12/20 @ 2:32 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 12:30 PM
✅
171
kj
77
rpm
40
%
16
mph
Tuesday 3/31/20 @ 10:17 PM
kj
rpm
%
0
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 1:8 PM
✅
264
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bianca1922
Chicago
25 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
17
Beat bianca1922
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
74
kj
Wednesday 6/21/23
✅
79
kj
Wednesday 11/29/23
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
✅
206
kj
Friday 4/7/23
173
kj
Saturday 4/22/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
170
kj
Wednesday 5/25/22
160
kj
Tuesday 6/7/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
171
kj
Thursday 7/8/21
118
kj
Wednesday 1/26/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 11/5/20
143
kj
Tuesday 1/4/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
340
kj
Monday 8/9/21
336
kj
Wednesday 3/10/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
55
kj
Tuesday 1/5/21
46
kj
Sunday 1/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
211
kj
Tuesday 11/10/20
195
kj
Sunday 12/27/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 4/12/20
✅
171
kj
Thursday 4/16/20
45 min R&B Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/31/20
✅
264
kj
Saturday 3/28/20
Previous Workouts
Next Workouts