Shake and Bake
Workouts
Friday 12/11/20 @ 12:32 AM
300kj
77rpm
50%
20mph
Thursday 12/10/20 @ 12:29 AM
✅
322kj
58rpm
65%
20mph
Monday 7/29/19 @ 2:24 PM
✅
209kj
79rpm
50%
20mph
Tuesday 9/24/19 @ 7:41 PM
163kj
75rpm
46%
18mph
Wednesday 12/25/19 @ 6:10 PM
✅
240kj
82rpm
42%
18mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Monday 7/29/19 @ 2:52 PM
✅
134kj
83rpm
39%
16mph
Friday 9/27/19 @ 6:55 PM
115kj
80rpm
37%
16mph
Monday 4/15/19 @ 1:2 AM
✅
145kj
89rpm
43%
19mph
Thursday 9/26/19 @ 2:9 AM
115kj
83rpm
42%
18mph
Monday 8/5/19 @ 10:24 PM
468kj
79rpm
50%
20mph
Monday 8/5/19 @ 10:26 PM
✅
478kj
77rpm
50%
20mph
Saturday 5/25/19 @ 1:54 PM
565kj
78rpm
48%
19mph
Saturday 5/25/19 @ 1:53 PM
✅
613kj
82rpm
48%
20mph
Friday 5/24/19 @ 2:1 PM
193kj
88rpm
43%
19mph
Monday 5/13/19 @ 8:26 PM
✅
201kj
86rpm
46%
20mph
Monday 3/4/19 @ 1:42 AM
171kj
84rpm
44%
19mph
Thursday 2/21/19 @ 9:24 PM
✅
204kj
83rpm
47%
20mph
Friday 3/1/19 @ 12:16 AM
269kj
83rpm
45%
19mph
Wednesday 2/13/19 @ 9:28 PM
✅
321kj
82rpm
49%
20mph
Workouts
201
kj
Thursday 12/12/19