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Shake and Bake
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 12:6 AM
99
kj
85
rpm
34
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/4/22 @ 10:31 PM
✅
264
kj
85
rpm
51
%
22
mph
Friday 6/18/21 @ 10:32 PM
✅
256
kj
81
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/2/21 @ 10:28 AM
155
kj
57
rpm
37
%
12
mph
Tuesday 6/22/21 @ 10:56 PM
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 6/27/21 @ 1:2 PM
✅
73
kj
83
rpm
41
%
18
mph
Monday 4/19/21 @ 10:19 PM
✅
309
kj
75
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/19/21 @ 8:35 AM
77
kj
30
rpm
32
%
7
mph
Wednesday 3/24/21 @ 9:40 PM
✅
107
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Leanne Hainsby
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Thursday 12/24/20 @ 9:21 PM
91
kj
80
rpm
39
%
16
mph
Wednesday 2/24/21 @ 11:28 PM
✅
113
kj
82
rpm
42
%
18
mph
15 min Groove Ride
Cody Rigsby
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Sunday 3/7/21 @ 8:37 PM
99
kj
74
rpm
43
%
17
mph
Monday 2/15/21 @ 11:41 PM
✅
147
kj
84
rpm
46
%
19
mph
15 min HIIT Ride
Leanne Hainsby
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Sunday 2/21/21 @ 7:35 PM
103
kj
72
rpm
44
%
17
mph
Friday 1/29/21 @ 11:54 PM
✅
108
kj
76
rpm
44
%
17
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/13/21 @ 8:8 PM
75
kj
53
rpm
42
%
13
mph
Sunday 12/13/20 @ 9:6 PM
✅
157
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 12/4/20 @ 7:3 PM
132
kj
67
rpm
47
%
17
mph
Tuesday 12/8/20 @ 11:59 PM
✅
197
kj
76
rpm
50
%
20
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 10:52 PM
146
kj
68
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
99
kj
Thursday 1/13/22
✅
264
kj
Tuesday 1/4/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
256
kj
Friday 6/18/21
155
kj
Friday 7/2/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
70
kj
Tuesday 6/22/21
✅
73
kj
Sunday 6/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
309
kj
Monday 4/19/21
77
kj
Monday 4/19/21
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
107
kj
Wednesday 3/24/21
91
kj
Thursday 12/24/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
113
kj
Wednesday 2/24/21
99
kj
Sunday 3/7/21
15 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
147
kj
Monday 2/15/21
103
kj
Sunday 2/21/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
108
kj
Friday 1/29/21
75
kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 12/13/20
132
kj
Friday 12/4/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
197
kj
Tuesday 12/8/20
146
kj
Monday 12/7/20
Previous Workouts
Next Workouts