Shake and Bake
Workouts
Saturday 6/10/23 @ 10:17 PM
✅
52kj
91rpm
32%
15mph
Tuesday 5/23/23 @ 12:42 AM
47kj
86rpm
32%
14mph
Friday 1/8/21 @ 11:30 PM
✅
168kj
82rpm
44%
18mph
Tuesday 1/12/21 @ 12:15 AM
155kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 11:47 PM
✅
225kj
74rpm
53%
21mph
Wednesday 11/4/20 @ 1:39 AM
126kj
73rpm
43%
16mph
Friday 12/11/20 @ 12:32 AM
✅
300kj
77rpm
50%
20mph
Thursday 12/10/20 @ 1:41 AM
220kj
77rpm
44%
17mph
Monday 11/30/20 @ 10:41 PM
140kj
74rpm
44%
17mph
Tuesday 12/1/20 @ 1:31 AM
✅
153kj
75rpm
45%
18mph
Wednesday 12/25/19 @ 6:10 PM
✅
240kj
82rpm
42%
18mph
Wednesday 12/25/19 @ 12:32 PM
175kj
70rpm
41%
15mph
Saturday 9/28/19 @ 8:46 PM
✅
208kj
73rpm
42%
16mph
Friday 9/27/19 @ 3:37 PM
190kj
70rpm
43%
16mph
Tuesday 9/10/19 @ 11:31 PM
✅
388kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 12:1 PM
288kj
69rpm
44%
16mph
Thursday 5/9/19 @ 12:44 AM
✅
213kj
74rpm
51%
20mph
Tuesday 5/21/19 @ 1:19 PM
149kj
71rpm
46%
17mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Tuesday 5/21/19 @ 12:47 PM
202kj
69rpm
45%
16mph
Workouts
175
kj
Wednesday 12/25/19
190
kj
Friday 9/27/19