Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 10:45 PM
✅
117kj
90rpm
40%
18mph
Sunday 9/5/21 @ 8:33 PM
50kj
85rpm
28%
13mph
Wednesday 6/2/21 @ 10:34 PM
✅
328kj
82rpm
49%
20mph
Sunday 6/6/21 @ 9:55 PM
154kj
76rpm
38%
15mph
Tuesday 4/27/21 @ 10:52 PM
✅
92kj
72rpm
49%
19mph
Monday 4/12/21 @ 7:3 PM
66kj
72rpm
43%
17mph
Monday 7/22/19 @ 1:19 AM
✅
90kj
83rpm
44%
19mph
Sunday 5/17/20 @ 8:59 PM
57kj
81rpm
37%
16mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Wednesday 5/13/20 @ 6:37 PM
167kj
77rpm
39%
16mph
Monday 11/4/19 @ 1:45 AM
✅
293kj
82rpm
46%
19mph
Friday 11/8/19 @ 8:30 PM
170kj
76rpm
39%
16mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Friday 1/10/20 @ 11:51 AM
173kj
75rpm
40%
16mph
Saturday 12/7/19 @ 11:5 PM
✅
252kj
81rpm
44%
18mph
Monday 12/9/19 @ 8:5 PM
175kj
72rpm
41%
16mph
Tuesday 7/9/19 @ 2:45 AM
✅
157kj
79rpm
50%
20mph
Tuesday 5/14/19 @ 3:3 PM
96kj
75rpm
42%
16mph
Wednesday 4/10/19 @ 1:12 AM
✅
75kj
88rpm
40%
18mph
Friday 4/26/19 @ 7:10 PM
52kj
82rpm
36%
15mph
bhanlon
Pittsburgh, PA
22
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Workouts
173
kj
Friday 1/10/20