Shake and Bake
Workouts
Monday 11/4/19 @ 1:45 AM
293kj
82rpm
46%
19mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Sunday 10/30/22 @ 10:28 PM
254kj
78rpm
46%
19mph
Friday 10/28/22 @ 2:56 PM
✅
449kj
73rpm
61%
23mph
Tuesday 6/29/21 @ 10:17 PM
81kj
85rpm
35%
15mph
Monday 7/12/21 @ 4:5 PM
✅
94kj
86rpm
37%
16mph
Wednesday 6/2/21 @ 10:34 PM
328kj
82rpm
49%
20mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Friday 5/7/21 @ 10:32 PM
157kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 4:48 PM
✅
191kj
87rpm
44%
20mph
Monday 4/19/21 @ 10:53 PM
52kj
73rpm
39%
15mph
Tuesday 4/27/21 @ 4:34 PM
✅
82kj
81rpm
44%
18mph
Tuesday 10/29/19 @ 12:34 AM
310kj
83rpm
47%
20mph
Friday 10/25/19 @ 4:28 PM
✅
444kj
87rpm
52%
23mph
Tuesday 7/9/19 @ 2:45 AM
157kj
79rpm
50%
20mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Saturday 4/6/19 @ 12:42 AM
299kj
73rpm
51%
19mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Wednesday 3/20/19 @ 12:59 AM
171kj
83rpm
43%
18mph
Friday 3/15/19 @ 2:26 PM
✅
274kj
85rpm
52%
22mph