Shake and Bake

Workouts

Sunday 11/27/22 @ 1:50 PM
244kj
80rpm
44%
18mph
30 min Pop Punk Ride
Camila Ramón
Sunday 11/27/22 @ 5:46 PM
✅
444kj
84rpm
54%
23mph
Monday 3/22/21 @ 11:9 PM
257kj
83rpm
52%
22mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 3:59 PM
✅
265kj
83rpm
52%
22mph
Sunday 1/10/21 @ 10:58 PM
331kj
79rpm
50%
20mph
30 min Metal Ride
Kendall Toole
Thursday 10/29/20 @ 9:22 PM
✅
406kj
78rpm
55%
22mph
Saturday 8/3/19 @ 12:51 AM
303kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph

Workouts

30 min Pop Punk Ride
Camila Ramón
244 kj
Sunday 11/27/22
✅ 444 kj
Sunday 11/27/22
20 min Metal Ride
Kendall Toole
257 kj
Monday 3/22/21
✅ 265 kj
Monday 3/22/21
30 min Metal Ride
Kendall Toole
331 kj
Sunday 1/10/21
✅ 406 kj
Thursday 10/29/20
30 min Lizzo Ride
Robin Arzón
303 kj
Saturday 8/3/19
✅ 369 kj
Sunday 8/25/19