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Shake and Bake
bhanlon
Pittsburgh, PA
6
Beat basicbetch
VS
basicbetch
Atl👽
6
Beat bhanlon
Workouts
Previous Workouts
Thursday 1/16/20 @ 1:27 AM
315
kj
81
rpm
49
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:29 AM
✅
470
kj
41
rpm
93
%
22
mph
Friday 8/9/19 @ 3:3 PM
✅
50
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 5:4 PM
35
kj
82
rpm
30
%
13
mph
Previous Workouts
bhanlon
Pittsburgh, PA
6
Beat basicbetch
VS
basicbetch
Atl👽
6
Beat bhanlon
Workouts
Previous Workouts
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
315
kj
Thursday 1/16/20
✅
470
kj
Friday 1/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Friday 8/9/19
35
kj
Tuesday 8/27/19
Previous Workouts